STRENGTH AND CONDITIONING
PAST SHOWS
Athletes Profile Page
01.20.09 to 02.01.09
Testing Day!!!!!
1 Repitition Max Clean/ Snatch/ 10 minute Kettlebell Snatch test (24 KG Bell)
Athlete Clean Snatch 10 minute Snatch test Deadlift
Eric 243lbs. 1555lbs.
Dave 297lbs. 210lbs 200 repititions 555lbs
Brian 199lbs. 155lbs 167 repititions
Dan 165lbs. 135lbs. 107 repititions
Kelly 240lbs. 155lbs.
Evan 177lbs. SA 75lbs. 100 repititions (20KG Bell)
Gavin 177 lbs. 135lbs. 136 repititions
Mike
Scott 140lbs 100lbs. 126 repititions (20 KG Bell)
Denise 75 lbs. 191 repititions (12KG Bell) 230lbs
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